Monday’s can be rough after a beautiful weekend of freedom and fun. To ease my way into another long work week, I start my Monday mornings with a hot cup of mushroom coffee (I call this Mushroom Monday), a sunrise and lots of gratitude. Four Sigmatic has always been one of my go-to’s when it comes to mushroom coffee and other mushroom products. I drink the “Think” blend which consists of organic coffee, organic lions mane extract and organic chaga extract.

Lion’s mane is good for your brain. It is ingested to boot mental function and memory. It can be taken to prevent/improve dementia, Alzheimer’s disease and Parkinson’s disease. It also helps with depression and anxiety. Lion’s made is a powerful anti-inflammatory loaded with antioxidants and immune system boosting effects.

Chaga is an immune system boosting powerhouse and another powerful anti-inflammatory that may also help lower blood pressure, cholesterol and blood sugar.

This dynamic combo is like my fountain of youth blend for mind and body…and its absolutely delicious! If you already love a morning cup of coffee, you might as well give your routine a boost with the power benefits of mushrooms.