makes 1 Smoothie

Ingredients

• 1 cup frozen cherries

• 1/2 frozen banana

• 2 medjool dates, pitted

• 2 Tbsp raw cacao powder

• 1 tsp maca powder

• 1 Tbsp RYZE Superfood Mushroom Blend

• 1 Tbsp ground flax seed

• 1 + cup plain, unsweetened oat milk

• 3 ice cubes

Method

1. Take the pits out of the dates. Sometimes there is a hard little “cap” at one end of the date - be sure to remove this as well (you definitely don’t want any hard pieces in your smoothie).

2. Place all ingredients in the blender and blend until smooth. You can add more oat milk as needed to achieve your desired consistency.

3. Pour into a glass and enjoy!

Notes

RYZE Superfood Mushroom Blend contains organic cordyceps, reishi, king trumpet, shiitake, lion’s mane, turkey tail, MTC oil and coffee. This smoothie is magic morning kick starter between the RYZE blend, the raw cacao and the maca powder you will have enough energy to put you into high gear in the morning that will last throughout the entire day. No coffee needed when you start your day with this smoothie.

Always peel your bananas before you freeze them! Peel bananas and cut them into 1” chunks (much easier to portion while they are still soft). Store them in an air tight container in the freezer to use as needed.