30 - 90 minute remote nutrition/wellness coaching session. A holistic and individualized approach to nutrition, health and wellness. We will work together to set goals and intensions, work through and overcome limiting beliefs and barriers, discuss various methods to achieve and maintain your goals - from meal planning to body movement to lifestyle and everything in-between. This is a supportive, motivational and nurturing space where you will be held accountable and continue to learn, grow, evolve and thrive.